This list shows all news in the Kids category.
Eating enough fibre is really important because it helps your body stay healthy
Your favourite music can rev you up or calm you down, but it's important to listen to it safely
A volunteer is someone who offers to help others simply because they want to, and they think helping out would be a pretty good thing to do
Holidays are a time for relaxing and having fun, but it's really important to stay active and eat well
Being healthy is not just about looking after our bodies - we also have to pay attention to our minds
About one in nine Aussie kids have asthma so it's important to know what it is and what to do if someone has an attack
Have you ever seen a skeleton? They can be a bit creepy, but we all have one and taking care of all those bones is really important
Your eyes are really precious so it is important to look after them
Are you allowed to bring peanut butter sandwiches to school? Sometimes teachers need to ban this popular lunchbox food because nuts can make some students sick
Having diabetes means that you need to be extra careful about your energy levels
So you reckon you've got this bike-riding thing beaten. How can you stay safe?
Have you tried yoghurt? If you haven't, perhaps you should. Not only is it a tasty snack, it can help you with the garden in your tummy
Why do you eat food? It seems like a simple question, but the answer might be more complicated than you think!
It's just before the big game begins. You've got your uniform on, your sports shoes laced up and your mouth-guard in. But is your body ready?
Do you have trouble getting out of bed to go to school, particularly on Monday mornings?
Are you a cookie crumbler? Or a chip cruncher? Or a chocolate chomper? Well, that's okay, as long as you don't do it every day
Is the Easter bunny our enemy? Why else would it leave chocolate out for kids to find? After all, chocolate is unhealthy, right?
Parents make lots of strange claims about food. There's no way that eating bread crusts makes hair go curly - so should you believe adults what they say about carrots?
What are the secrets to living a long and healthy life? You might be surprised
Is it possible that dreaming of exercising might be enough to improve your fitness?
After a recent school sports event, my son asked me how he could learn to run faster. What can you do if you're feeling the need for speed?
Is there a best time of day to exercise or play sport?
When you head out to exercise to improve your health, think of your whole body and don't forget your skin
Did you know that too much television can make you sick?
Tomatoes are among the tough guys in the fruit and vegetable world. Why? Because they help fight off diseases