Kicking Guide for Players

Learn the kicking skills of the modern game of Australian Football from the current stars of the game. 

Garry Lyon and Matthew Lloyd present the basic mechanics of effective kicking.

Purchase a copy of the Kicking Guide for Players at the AFL Development Resources Shop

The major skill required in Australian Football is kicking.  This video introduces this fundamental skill.


Basic Mechanics of Kicking

Impact - The best place to start when teaching kicking is at the point of impact.  A player’s ability to make strong and precise impact with the ball will ultimately determine if the kick reaches the intended target.   This video introduces the point of impact as a starting point for kicking and outlines three critical learning points to ensure good impact is made with the ball:

  • Control of the ball onto the foot
  • Acceleration of the lower leg
  • Firm foot

This video also considers the look, feel and sound of the kick as vital information to assist the player in learning and for possible improvements in their kicking.

The video also introduces model kicks and explains that young players can model themselves on AFL players with sound kicking technique to aid their development.

Activities to Develop Kicking

Once the critical elements of the kicking technique have been developed it is important to practise them in a range of kicking scenarios.  The ability of the coach to replicate various kicking situations in training will assist players in developing their kicking.

Watch the following video:

Types of Kicks and Kicking Situations

Players will be faced with match day situations that require different types of kicks.  The Kicking Guide for Players video shows individual, pair and small group activities that can be used to develop the different types of kicks that can be used in various kicking situations.

Watch the videos on activities to develop:

Specialised Kicks

Various specialised kicks are used in Australian Football including the torpedo, banana and snap kicks.  Watch the following video which outlines the technique for these specialised kicks:

Bonus Videos

Watch the following bonus videos:

Purchase a copy of the Kicking Guide for Players at the AFL Development Resources Shop